Ms. Lu, did I say that if I see you and Zimmer again, I won’t forgive you easily? Li Fu’s eyes sank and his voice sank, but it was unusually calm except for the cold.

Yes, but we have nothing. Ms. Lu unconsciously bit her lip and looked at Li Fu with some stubborn eyes.

No is no

How dare you lie?

Li Fu’s eyes sank and looked at her eyes, which was even colder.

I didn’t!

She couldn’t help but blurt out when she smelled the aroma of Li Fu’s body.

Thinking about showing weakness and apologizing, but she couldn’t help it.

Ah

Li Fu laughed, but the corners of her mouth didn’t smile at all. She left here directly.

Looking at the car leaving, her heart is sour and she can’t calm down.

Some grievances, but most of them are still angry, and then they soon regret unconsciously raising their hands and patting their heads. Why do you want to confront Li Fu and talk back to him?

She waited for a long time, and the car would come back.

But when the night breeze cooled her hands and feet, the car never came back

Chapter 12 Heart is a mess

I don’t know how long it took her to turn around and leave.

It’s a mess in my head

Just now, she didn’t look at the woman in the back seat of the car and didn’t want to think much about her and Li Fu.

After all, even the exgirlfriend is over now, isn’t it?

But he was still angry.

Just because you saw her and Zimmer?

Footsteps rang out behind him, followed by Zimmer’s hoarse voice, Lu Xi, I’ll take you back.

no

She didn’t stop.

It’s so late. There are no cars in the suburbs here. Zimmer was persistent.

That’s enough

She suddenly raised her voice.

The mood suddenly got a little out of control. The general way is, Zimmer, don’t follow me. He’s angry. He’s angry because I’m too close to you. I don’t want him to be angry again.

Said the sound choked me.

Unlike her, this is nothing like her.

Zimmer’s footsteps lived slightly and looked at the mood in front as if it were about to collapse. Lu Jin’s eyes flashed with a dark color and then said, He left you here, right? Lu Jin Li Fu is that good? Are you so considerate of him?

I didn’t.

It’s always been him. I think he’s busy recently. I don’t want to upset him now.

Her words haven’t finished yet. See Zimmer suddenly buckle Lu Jin’s wrist and forcibly drag people away.

Even when sick, the strength gap between men and women is still very wide.

You let go

Wake up. There is no Li Fu here. You don’t look at his face. I don’t mean anything. You can’t stop the car here. Are you going to walk back? I just send you back.

Zimmer didn’t look at her again, but pulled the car directly

Hearing Zimmer’s words, Lu Jin couldn’t help thinking, Yes, Li Fu isn’t here. He left her here and didn’t want her. Why did she want this? Li Fu couldn’t see her performance, but it was only for Zimmer’s comfort.

Hmm. How interesting

The corners of my mouth are a little bitter and I don’t struggle. Can it be worse than this?

Zimmer saw that she didn’t clamour for the car, so she started to start the car without saying a word.

The car drove all the way downtown.

Section 243

Ms. Lu, did I say that if I see you and Zimmer again, I won't forgive you easily? Li Fu's eyes sank and his voice sank, but it was unusually calm except for the cold.

At this moment, there are no cars all the way here in the remote area.

At this time, suddenly, several cars in front blocked the road sideways, and Zimmer couldn’t help frowning and suddenly stopped.

At this time, a few cars in front of them fought, and four or five people in black and black pants came out.

Directly towards this side and knocked on Zimmer’s window.

Ms. Lu suddenly froze. These are Li Fu bodyguards. She knows them.

You have something? Zimmer sink a way

Zimmer naturally knows these people.

When I went to Qijia that day, these guys looked like ghosts behind Li Fu. How could he forget that they were so eyecatching

Gu Qingshuang!

Bo Xiao came to see her. I didn’t expect to see this!

Gu Qingshuang coughed in his arms. When he saw her face hurt, his eyes suddenly darkened, and he did not say anything but tasikmalaya and picked her up.

Mom … Gu Qing frost thin night arms mumbling openings.

Bo Xiao glanced at Yuan Shuya. Aunt, let’s go together. You should deal with the blue frost face injury quickly.

Yuan Shuya nodded repeatedly.

Gu De was lying on the ground for a long time with a foot kick in the night.

Bo Xiao took Gu Qingshuang to the hospital.

Although Gu Qing’s frost injury can’t be said to be very light, it is not too serious

But Bo Xiao opened a vip channel for them all the way, and the battle seemed to be seriously ill.

thin and few

The doctor knows Bo Xiao.

Show her carefully!

The doctor nodded repeatedly to check Gu Qingshuang’s injury.

Her cheeks were swollen, her mouth was covered with blood, and her forehead was bruised. The doctor quickly cleaned up the wound for her.

Gu Qingshuang!

Although the doctor knows Bo Xiao, he looks at the woman’s injury in front of him. What do you think? It’s all beaten up. Isn’t it rare to have a habit of domestic violence?

That’s terrible!

Gu Qingshuang cleverly sat and asked the doctor to treat the wound. She glanced at her corner and his eyes were firmly fixed on the doctor, and his brows were tight.

His nervousness made Gu Qingshuang feel a little strange …

She reached out and tugged at his skirt. My mother, Bo Xiao, also hit her head. Would you please arrange a doctor to see her?

Bo Xiao holds her little hand. Well, I’ll arrange for you to wait for me here.

Thin night said turned and went out.

The doctor treated Gu Qingshuang with the wound medicine. When she touched the wound, she could not help but feel pain.

After Gu Qingshuang handled the wound, Yuan Shuya’s examination was finished.

Fortunately, Yuan Shuya hit it, and it didn’t matter. Gu Qingshuang was relieved.

You and your aunt go to my place tonight, said Bo Xiao.

Will it be too much trouble for you? Yuan Shuya said with some embarrassment.

Thin night shallow smile no aunt you don’t mention it

After the three people came out of the hospital, they went back to the place where Bo Xiao lived together.

Bo Xiao asked the servant to take Yuan Shuya to the guest room.

Gu Qingshuang looked at him and wondered, Where is my room?

Xiao Xiao smiled and took her hand and took her to her room. Here, you stay here tonight.

Gu Qingshuang looked at the room in front of him, and it was ridiculous. The whole room was gray, clean and concise, but it didn’t look like a guest room.

I was thinking that the servant knocked on the door and came in.

Master, this is the clothes you ordered.

Put it there.

The servant put the things away and then went out.

Bo Xiao took the dress and handed it to her. Go and take a shower first.

Gu Qingshuang took the clothes and nodded and turned and walked into the bathroom.

Section 149

The bathroom is very big. Looking at his face in front of the mirror, Gu Qingshuang can’t help but sigh.

When she came out from the shower, she saw Xiao Xiao lying against the sofa with her eyes closed and looking asleep.

She looked around her eyes, then picked up a thin sheet from the end of the bed and walked softly, fearing to wake him up.

As soon as she bent down to cover him, suddenly the man’s eyes opened and Gu Qingshuang was caught off guard, and the two men’s eyes were right.

It seems that the Lingling Bed Kung Fu is very good, which has fascinated Lu Dao like this.

Sister e took her to the show and dressed up for today’s shooting. Do you remember that the protagonist today is Ayin, etc. Don’t talk nonsense?

It’s called warning without warning. She said that no amount of other people’s programs will give her many shots. After all, she is a small role, and people want to interview He Lianyin, a piano genius.

However, when I took her, she had to compete with Xiao Yin for a chance to play the four-handed game, which made Sister E feel a little sorry that Xiao Yin had called her to come, but now it became redundant.

He Lianyin’s expression is always light.

*

The talk show was officially broadcast live

The audience applauded warmly.

Two hosts, a man and a woman, were sitting in high chairs. Japanese was humorous and polite. Several Japanese guests were handsome and beautiful, and they were frequently laughed by humorous senior hosts.

The whole atmosphere was harmonious.

After the host told a few jokes, he began to introduce today’s special guest, the piano genius boy He Lianyin, with a small card.

All the guests and audience showed their expectation.

Piano genius boy!

What will it look like? !

A slender and handsome figure stands behind the mysterious door.

The gate opens.

A cold fog blew.

With a warm palm behind the mysterious door, a graceful figure came slowly.

White mist wrapped around him.

His face is a little fuzzy, but it seems to have a strong halo, which makes people have to look at him and wait for him to emerge.

When slowly flowing past.

His figure finally became clear in the fog.

It’s as if the enchantress in the painting has black eyes and dark hair, and her pupils are as thick as a drop of condensed ink, but it’s too quiet to breathe without light.

The audience held their breath.

Afraid that breathing will blow away the ink in his eyes.

He sat aloof and noble in the invited chair, smiled, was lazy and had a casual taste, which made him dizzy and fascinated.

It is also the first time for the two hosts to see him. The hostess opened her mouth slightly with amazement. After all, she had some experience in hosting the program for many years and quickly responded by smiling at him and teasing him.

Japanese translator He Lianyin ears him to translate.

He Lianyin nodded politely from time to time and answered a few words with dark and charming eyes.

At this time, HeLianYin and Lingling also appeared around HeLianYin. They have no doubt about HeLianYin’s charm. Everyone in other places will look dim, especially if they can’t take photos with him. He is a beautiful boy with a dead angle of 360 degrees, white and beautiful, and a beautiful artist who takes photos with him will look bloated and dark.

The scene is live.

He Lianyin looked at the camera and smiled modestly and elegantly.

The Japanese translator explained with a microphone that they are two hands of He Lianyin.

Assistant? The hostess was very surprised and pointed at him in Japanese. Could one of them be your girlfriend?

He Lianyun said, It’s not that I won’t fall in love before I’m 24.

Japanese translation is immediately interpreted by him

The host covered his mouth and stared at him. It’s cruel, but then you won’t have a good face value? Is it the company’s rule that you can’t fall in love or the mother’s rule?

At He Lianyin in a subtle way, she sat quietly and seemed invisible, not infected by the lively atmosphere at the scene.

He Lianyin bowed his head and smiled gently. It is a family rule.

It seems that the Lingling Bed Kung Fu is very good, which has fascinated Lu Dao like this.

I see. What kind of girl do you like? The host teased him in Japanese, and he was very handsome, which made everyone interested.

The fans at the scene looked at him with fascination. Although it was the first time to meet him, he was so beautiful that everyone had to focus on his constant infatuation with Japanese.

What kind of girl He Lianyin Jie went to Pakistan with his bare hands to think slightly. I don’t know what kind of girl it is, but it should be a feeling that naturally the earth moves.

He has beautiful hands. He is born to play the piano. The white piano player touches people’s eyes enchanting.

The host couldn’t help shaking his hand and giving a series of exclamations, Wow, your hands are so beautiful …

She went around and talked a lot, but it was too white for him to be a teenager, so he began to play games.

The black piano was pushed slowly.

In order not to put pressure on fingers, He Lianyin didn’t talk about double piano music this time, but an assistant performed four-handed couplet. Of course, he wanted to perform with Xiao Yin in his heart, but Linlin would never agree that He Lianyin had just called Xiao Yin’s name, and Linlin stepped on He Lianyin’s foot and passed by pretending to be He Lianyin’s name.

He Lianyin also sat in the special position and looked at Linlin coldly. This woman is really the ghost, and she will not respect personal wishes and program shooting at all.

At this time, the live broadcast of He Lianyin can’t lose his temper. The smile on his mouth is beautiful but dazzling. This is a sign of his anger. The more beautiful the smile, the more dangerous it is.

Lingling smiled and said, Let me help you try the piano.

The words sound just fell and HeLianYin and HeLianYin looked at her suspiciously. She helped them try the piano? She would be so kind?

However, the performance is about to start, and they don’t have time to think so much. Lingling tried the piano and walked away gracefully.

Dim light

He Lianyin and He Lianyin temporarily put their suspicions about Linlin before sitting on the piano. Now, if they want to perform a show, they must be close to each other in order to pop up a tacit understanding song.

Two people glances nod.

Four hands flow with the piano, and two people are responsible for each other while closing their eyes and indulging in beautiful and moving notes.

Ding-ding, dong-dong, the sound of the piano reverberated in the scene and took away all the hearts and souls.

He Lianyin started with her eyes closed, and as the rhythm of the tune became faster and faster, her finger touched a key and stung.

She opened her eyes one leng.

Refers to a drop of blood bead setting up.

Because I have been away from home for a long time, I am still worried that everything in the refrigerator should be broken. I don’t know that when I open the refrigerator, it is full of new purchases today. She needs to get all the ingredients.

She looked down and circled around her and asked, Mianmian, do you know who bought these?

Mianmian certainly won’t answer her. She just feels happy and wants to talk to someone.

Qin Yue is so busy but so small that even this kind of thing is prepared. If she can’t be moved.

Simply boil water, wash vegetables and prepare seasonings, and soon a bowl of scented noodles will be out of the pot.

Because I have been away from home for a long time, I am still worried that everything in the refrigerator should be broken. I don't know that when I open the refrigerator, it is full of new purchases today. She needs to get all the ingredients.

Smelling the fragrance, I was very excited and called a few simple words to comfort it. Don’t worry, wait for mom to send it to dad, and then I’ll get you something to eat.

Jane came to the door with a face and knocked on the door. Without hearing Qin Yue’s reply, she pushed the door and pushed in Mr. Qin, I’ll give it to you …

Uh

She’s so late, he should be busy. Who knows he’s still talking and looks very pale? Give me the address and I’ll be right there.

Jane ran in place with her face, neither retreating nor looking at him eagerly

Qin Yue hung up and looked at her. I have something to go out for. You have a rest first.

Qin Yue, why don’t you eat your noodles before you go to work? She said carefully

There is no time, he said as he picked up his coat and walked. You go to bed early without waiting for me.

Oh … Jane sent her face to his door and told her, Be careful when driving, and take care of things slowly.

I heard that she told Qin Yue to hold the doorknob and open the door. She stopped and looked back at her come here.

What? Jane doesn’t know what he’s doing. She walks over there in a silly way.

As soon as she approached Qin Yue, she held her head down and kissed her hard. Don’t worry about going to bed early.

Well Jane blushed and nodded.

Off Qin Yue Jane sitting alone at the table eating noodles some food know taste.

Just now, when she heard Qin Yue talking, she sounded very anxious and didn’t know what happened.

She still remembers that when this happened in Qin Yue, she went to see his sister poris. I wonder if it was because of her again today.

Jane guessed right. At this time, Qin Yue rushed to see poris

Just now, Zhong Kun called, and poris crew got drunk and beat a man.

The driver, Lao Wei, glanced at Qin Yue in the rearview mirror and looked at him with a sullen face and courage to comfort. Don’t poris, young master, they won’t suffer with Zhong Kun.

I still know people around Qin Yue for many years. He heard that poris had hit someone, and he was worried that she was not hitting someone, but that she was hurt.

It takes about half an hour to reach the destination.

Lao Wei stopped the car and Qin Yue Che Zhongkun greeted him in a hurry. Master poris is really drunk this time and no one is allowed to get close.

Qin Yue sank to lead the way

Zhong Kun hurriedly took Qin Yue to the park. It didn’t take long to see Qin Xiaobao lying in the park stone chair mouth and shouting, I can’t finish loving you every day, month and year. What is so difficult to love forever …

Looking at this picture of her, Qin Yue fumed and walked away, picked her up and left.

Qin Xiaobao was so drunk that he didn’t know who was carrying him up. He waved his fist and kicked his feet and tried to deal with Qin Yue.

Then the barbarian dares to touch Miss, and Miss will kill you.

Qin Xiaobao! Qin Yue roars a.

Qin Xiaobao shuddered at the sound of Qin Yue, and his hands and feet were quiet at the same time, and he was even more afraid to hum a.

Chapter 125 Take Xiao Bao home

Even if he was drunk and heard the familiar magnetic sound, Qin Xiaobao could still hear who he was carrying himself.

No one dares to do this to her except him.

She held out her soft little hand and touched his back casually and sighed, leo, why do you always come to me?

Why are you so idle one day? Why not find a girlfriend? Qin Xiaobao shook his head and sighed, The horse is going to celebrate the New Year. After the New Year, you will be 29 years old, one step away from 30 years old. If you don’t find a woman, no woman will want to marry you.

I don’t know if her brother really has a problem.

She sent out the news that he was a good girl, so many people rushed to send him women, but he turned everyone out and didn’t even see them.

Alas

Miss her, he took care of Qin Jiazong and did his best, but he didn’t appreciate her at all.

leo, what kind of woman do you like? You told me that I promise to help you find a woman who is 100% satisfied. I know women who are sexy and pure, and you have whatever type you want, but to be honest, they are worse than me, so don’t be too picky. After all, not every woman in this world can look as beautiful as me.

Section 75

Qin Xiaobao made a random remark and saw Qin Yue say nothing. She patted him on the back and said, Grandpa leo is almost ten years old, and he must be anxious to hold his greatgrandson in his heart. You should consider him even if you don’t want to get married.

Say that finish Qin Xiaobao waited for half a day, Qin Yue still kept silent and carried her with elegant steps.

She rolled her eyes and flashed a sly smile. leo, do you like men if you don’t find a girlfriend?

Shut up!

Qin Xiaobao’s words were heard as soon as they were exported, and Qin Yue was gloomy and rebuked.

But she wouldn’t be afraid that he finally got him to talk. She was so proud that she said, Are you so angry because I guessed it?

Qin Xiaobao, it seems that you have been away from home for so long that you have forgotten all the manners you have learned.

Listening to Qin Yue’s gloomy warning, Qin Xiaobao felt cold in his back.

It’s over. Did you really step on her brother’s minefield?

If he really likes men and is told by her, then he will definitely kill her.

Thinking of this, she smiled again and said, I really don’t know anything. Even if I knew anything, I would never take it out and talk nonsense.

Hearing her say that, Qin Yue’s back froze slightly.

See Qin Yue reaction Qin Xiaobao more sure her brother has a problem.

There are so many women in the Qin family who are alone in Tien Miao. He doesn’t like it, but he has to like men. Even the blood of the Qin family will be broken.

But who let his family have a beautiful and lovely woman like her? All women have the advantages of one body. My sister often sees her beautiful face. It is really difficult for him to see other women again.

Qin Xiaobao thought about some messy things, but Qin Yue was touched by her first sentence.

Qin Xiaobao has this misunderstanding because he hasn’t told his family about his marriage with Jane Ran.

It’s almost the Spring Festival, so take Qin Xiaobao back to meet Jane Eyre tonight, which is also a wakeup call for the master.

“leo……”

Gu Huai’ an simply ignored stamping his feet and then gave a big order to the special warfare players behind him. Listen up, brothers, I will give you five seconds to break this door and I will bear the consequences!

YesThe special warfare players are even more excited. Don’t say that this small breakin is a bank safety valve. They can all successfully blast and break into the situation. It’s not their own army, but the bride. Several wolves have long been rubbing their hands.

This trick really does exist.

Lu Zheng is naturally not a special opponent, and the door has to be deducted from his monthly allowance.

Let’s make trouble … He finally made a step backwards. But you can go easy and pay attention to your discretion.

Everyone who cares about his warning whoa squeezes into the new house.

Sitting in the house, I was shocked to see this battle.

Liu Zheng is a little difficult to explain to her that they … said they would make a wedding.

Su Wen nodded to show his understanding that many places in China have this custom. Do as the Romans do.

She promised frankly, but at the same time, she didn’t expect how imaginative these soldiers were.

Zhao Wenjiang touched the bar and smiled obscene.

In this, Gu Huai ‘an’s highest rank was the first problem.

See him seriously looked at the young couple finally eyes rested on Liu Zhengshen I heard that your physical fitness is good? Escape my snow wolf group A chase and sneak into the special forces to behead me. Then do 500 pushups first to see.

Everyone wondered for a moment what this was all about.

A group of 500 pushups may be a little tired for ordinary officers and soldiers, but it is a piece of cake for special forces.

However, Gu Huai ‘an’s words are not finished yet. To show that husband and wife are United, you can do it with your wife and let her sit on your waist.

Oh … The soldiers dragged their tail and suddenly realized that they were too tired to keep up the groom’s waist. How could they get married late? Sinister is too insidious!

Su Wen also waved his hand and refused, How can this work? I am more than 90 kilograms.

It was immediately despised by everyone. Special soldiers carry 40 kilograms a day and run several times for 5 meters.

Liu Zheng didn’t complain. It’s much easier than those yellow sections.

He hooked his hand at Su Wen and motioned for her to rest assured, and then he posed and lay down.

Su Wen was so frightened that he sat all over and dared not leave the ground for fear of crushing his waist.

Listen to Gu Huai ‘an’s Start

Lu Zheng immediately put his arms to force his body to go back and forth rapidly. At the beginning, Su Wen never considered her weight problem again. The whole person was stunned and shouted ahhh

The soldiers burst out laughing and imagined.

That’s not to mention Gu Huai ‘an, who also drew a note and wrote a line, and stuffed it into Su Wen’s hand to let her read it out in public.

I volunteered to marry Lu Zheng’s wife … sitting on something and swearing to love him forever!

Gu Huai' an simply ignored stamping his feet and then gave a big order to the special warfare players behind him. Listen up, brothers, I will give you five seconds to break this door and I will bear the consequences!

Ha ha ha ….. Everyone laughed.

Liu Zheng was also amused, and when he got angry, his rhythm was a little out of order, and his arm began to weaken.

Come on, just three! Didn’t you just eat? Where’s your strength? Do a few more to digest! Gu Huai’ an smiled and said somewhat sarcastically and counted them back. … 39793994! Stop

Section 15

Everyone looked at each other and looked at him, asking questions and stopping, and quickly jumped from Liu Zheng to help him get up.

Seeing Gu Huai ‘an’s eyebrows rising, he smiled, I know you can’t wait to see the excitement. There are one hundred left. Let’s go to bed somewhere else!

Ow ow … The pups were all excited.

Su Wen and Lu Zheng were inexplicably put to bed. Su Wen was lying on his back, and Lu Zheng supported her. Gu Huai’ an also told him, Hold on! If you can’t hold on, you will crush our bride!

After that, I took the wolf cubs together and said, Do you want to see the bride and groom?

Think

Ok, then let the groom be a kiss!

This Liu Zheng really lost her temper. Her dark eyes looked straight at her body and asked her to comfort her, but she shook her head. She was more worried about Liu Zheng’s physical fitness than being kissed by one hundred.

After the game started, Liu Zhengsu’s question slowed down. Every time, she waited until Su Wen was ready to kiss her lips accurately.

Sri Lanka is a country where religious culture is very popular. Their last one is to attend Kangfoya Temple, the last capital in the history of Ceylon Dynasty. Although living in Lukang, a beautiful lake has been artificially dug in the cityKanghu. Most of the famous buildings here are built along the lake, with the green mountains facing the waves. The whole city seems to be floating in the sky.

Buddha’s tooth has a special meaning for Sri Lanka. There was a saying in history that whoever can master this relic will own the Buddha’s tooth to rule the country. The Buddha’s tooth temple almost controls the change of the capital. Now, Kangfo Tooth Temple is dedicated to Sri Lanka’s national treasure, Sakyamuni Tooth. The ceiling of the Buddhist temple is covered with paintings and gold ornaments.

Walking to the front of the temple, I saw that the temple was large in scale, surrounded by high walls and a templeprotecting river, surrounded by many lush flowers and trees. Four temples were built at the four corners of the fence, namely, the Nat (Guanyin) Temple (a United Nations World Cultural Heritage Site), the Maha Temple, the Cadoro Gamo Temple and the Patigny Goddess Temple. It is said that these four temples were built to protect the Buddha’s teeth, and the last king of Jiankang also added a turret to the temple.

If you want to enter the temple to worship or visit, you have to go through two security checks and buy flowers and take off your shoes before you enter.

Walking down the aisle full of murals, rich in decorative murals, and holding Buddha’s teeth, the little golden pagoda is strolled by an icon carrying drum music, followed by many worshippers along the way with hundreds of elephants.

They have a preliminary understanding of this country for half a month.

This foreign line Ouyang Xianqian also feels good.

When she returned home, she also brought a bunch of war benefits, mainly some small things in this country.

Only when I returned to China did I hear the news that I said before that I didn’t chase Du Lingfeng, and as a result, I got Yu Junqiong pregnant.

It is said that the two brothersinlaw Helang and Su Xuyang gave him a good lesson.

However, after the lesson, Yu Junqiong obediently followed him back to Dujia.

The Du family has a relatively simple structure. Besides Du Lingfeng, there are his parents and his cousin who lives in his house.

The twoperson car saw a wellmaintained lady in her early fifties, somewhat like Du Lingfeng, with a face painted with light makeup and a faint smile on her mouth. She looked like a sensible, noble and elegant lady.

Yu Junqiong knew that this man must be Du Mu. She didn’t expect this man to come out to meet him in person. She was a little flattered and wanted to get rid of Du Lingfeng’s hand and meet Naidu Lingfeng. She grasped her firmly and woke up in her ear. Go easy and don’t fall down later.

I feel crazy when I see a nervous man, Yu Junqiong. Since I knew that she was pregnant, I let go and became his girlfriend, and this man began to have convulsions.

Don’t let her touch anything, saying that pregnant women should be treated like queens.

She has always been used to being independent and likes to do everything herself. It’s worse to be looked at by him like this than to ask her to do something.

It’s just the beginning, and that’s it. After that, he got pregnant and got it.

If there were no outsiders, she would like to slap him directly to sober him up.

Now she can’t do anything about him, and she’s very upset.

Can smile at the corners of his mouth and approach him and whispered, I am pregnant and will not be disabled.

It was only after yelling at her that she already knew that she was pregnant. Du Mama leaned in and said, This is just the first pregnancy. Please slow down and don’t worry.

No wonder people say that Du Lingfeng looks like his mother.

Section 13

Yu Junqiong lamented in his heart, then nodded to Du’s mother generously and then greeted him, Hello, aunt! I am Yu Junqiong.

Mother Du also happily greeted Hello Xiao Qiong

Yu Junqiong is a petite person, and she feels very neat. Her skin is as delicate as his spice girl. Although her face is not made up, it looks better than some people who wear makeup.

Du’s mother visited her twice. Both times, her sister got married and she was the maid of honor.

At that time, she liked this little girl and had the idea that it would be good if she could marry someone home.

How can she be unhappy now that she really brings people back and has a baby in her stomach?

When she thought about this, she gave Du Lingfeng a thumbsup sign. I finally did something to make your mother happy. I like this daughterinlaw. She reached out and took Yu Junqiong’s hand. Let’s go to the advanced house.

Du Lingfeng’s cousin is the only one in the living room besides Du Dad.

The cousin who once made her almost give up Du Lingfeng.

Seeing Du Mu’s fangs laughing, her cousin quipped, Our old Cycas finally bloomed. Aunt’s smile is a little brighter than that sunshine.

Yes, it will take several years for the old Cycas to blossom. Now that I’m here, I’m naturally in a good mood.

menstruation, didn’t you say that when you have a daughterinlaw, you will definitely be better to your daughterinlaw than to your own son?

Cousin is also a jump, and she is very in tune with Du Mu. She looks at Yu Junqiong and likes it very much.

He deliberately said this.

When Du Mu heard this, she immediately waved to Yu Junqiong. When Xiao Qiong’s former Xiaofeng made you unhappy, aunt knew that he would dare to bully you again in the future. You can tell aunt aunt that she will get justice for you.

After that, she also stabbed Du’s father, who was very healthy. This was to ask him to make a statement.

When the son brought his daughterinlaw back, Du’s father was also happy, so he took good advice and said, Girl, your aunt is not a polite word. Uncle is a bitch with her. If you dare to give you a grievance, you can tell us. We will definitely help you teach him a lesson.

Du Lingfeng, who heard his parents’ statement, said very truly, Mom and Dad, you can rest assured that I chose my wife. I can’t wronged myself and she won’t let you have a chance to seek justice for her.

Hearing Du Lingfeng’s words, Du’s father and mother were very pleased. Listen carefully to Xiao Qiong’s words. If he can’t do this, please come and tell us.

Sri Lanka is a country where religious culture is very popular. Their last one is to attend Kangfoya Temple, the last capital in the history of Ceylon Dynasty. Although living in Lukang, a beautiful lake has been artificially dug in the cityKanghu. Most of the famous buildings here are built along the lake, with the green mountains facing the waves. The whole city seems to be floating in the sky.

The first two brothersinlaw have told her that Du Fu and Du Mu are easy to get along with.

She still has some hesitation in her heart, and now she almost believes this. At this point, she simply replied, Uncle and aunt, you can rest assured that we will be fine.

As soon as I heard Yu Jun Yao let go, Du’s mother took out a gift that she had already prepared for Yu Jun Qiong. This is a family treasure of our Qiao family. It has always been given to you by my motherinlaw and daughterinlaw.

盲曹鱼：传统美食中的健康瑰宝

盲曹鱼，一种源自我国秦巴山区的淡水鱼类，以其独特的肉质和丰富的营养价值，成为了传统美食中的一颗璀璨明珠。近年来，随着人们对健康饮食的追求，盲曹鱼逐渐走进了人们的视野，成为了健康瑰宝。

盲曹鱼肉质鲜美，口感细腻，含有丰富的蛋白质、不饱和脂肪酸、钙、磷、铁、锌等微量元素以及多种维生素。这些营养成分对人体健康具有诸多益处。首先，盲曹鱼中的DHA和EPA对心血管功能有益，能降低血压，降低心脏病和中风的风险，提高身体免疫力。其次，长期适量食用盲曹鱼，能够改善学生和老年人的记忆力和反应速度，对智力的发育和维护有着很好的作用。此外，盲曹鱼中的肌红蛋白是血液中携氧最重要的蛋白质之一，摄入肌红蛋白可以有效增加人体血氧量，对慢性肝炎、失眠等疾病也有很好的促进作用。

在食用盲曹鱼时，我们还需注意以下几点。首先，盲曹鱼的鳞片和骨头中含有小量的亚硝酸盐和氰化物，因此，食用时应注意适量，以免出现身体不适。其次，孕妇和儿童应更加注意，避免食用过多，以免对婴儿和儿童的生长发育产生不良影响。最后，在处理盲曹鱼时，要注意去除鱼鳃和内脏，确保食品安全。

盲曹鱼：传统美食中的健康瑰宝

在烹饪方法上，盲曹鱼有多种食用方式。清蒸是其中一种较为常见的烹饪方法，简单易学，能够保留鱼的原汁原味。此外，盲曹鱼还可以红烧、炖汤、香煎等，口感丰富，风味独特。在广东等地，盲曹鱼更是成为了人们餐桌上的佳肴，深受喜爱。

随着人们对健康饮食的重视，盲曹鱼作为一种健康瑰宝，其市场前景十分广阔。为了更好地推广盲曹鱼，相关部门应加大对盲曹鱼养殖技术的研发力度，提高养殖效益，同时加强对盲曹鱼市场的监管，确保消费者能够购买到新鲜、安全的盲曹鱼。

总之，盲曹鱼作为一种传统美食中的健康瑰宝，具有极高的营养价值。在享受美食的同时，我们也要关注健康，合理搭配饮食，让盲曹鱼成为我们餐桌上的常客，为我们的生活带来健康与美味。

阿胶胶囊的功效

阿胶胶囊作为一种传统的中成药，其历史悠久，深受人们喜爱。它以阿胶为主要成分，辅以其他中药材，具有补血、养血、润燥、滋阴等功效。以下是阿胶胶囊的详细功效介绍。

首先，阿胶胶囊具有显著的补血作用。阿胶是一种以驴皮为原料制成的传统中药材，含有丰富的蛋白质、氨基酸、钙、铁等营养成分。这些成分有助于促进人体血红蛋白的合成，提高红细胞数量，从而改善贫血症状。对于缺铁性贫血、月经不调、产后血虚等病症，阿胶胶囊具有很好的治疗效果。

其次，阿胶胶囊具有养血、润燥的功效。阿胶中的氨基酸和蛋白质成分能够滋养肌肤，使皮肤光泽、有弹性。对于因血虚引起的面色苍白、干燥、粗糙等问题，阿胶胶囊能够有效改善。此外，阿胶胶囊还能润燥，对于因燥热引起的便秘、口干舌燥等症状也有一定的缓解作用。

阿胶胶囊的功效

再次，阿胶胶囊具有滋阴的作用。阿胶中的多种营养成分能够滋养肾脏，增强肾脏功能，从而起到滋阴的效果。对于阴虚火旺、潮热盗汗、腰膝酸软等症状，阿胶胶囊具有很好的调理作用。

此外，阿胶胶囊还具有以下功效：

1. 改善睡眠：阿胶胶囊中的营养成分能够调节人体神经系统，改善睡眠质量，对于失眠、多梦等症状有较好的治疗效果。

2. 抗衰老：阿胶胶囊中的胶原蛋白等成分能够促进皮肤细胞的新陈代谢，增强皮肤弹性，延缓衰老。

3. 增强免疫力：阿胶胶囊中的多种营养成分能够增强人体免疫力，提高抵抗力，预防疾病。

4. 促进伤口愈合：阿胶胶囊中的胶原蛋白等成分有助于促进伤口愈合，对于手术后、烧伤等伤口愈合具有辅助作用。

需要注意的是，虽然阿胶胶囊具有多种功效，但在使用过程中仍需注意以下几点：

1. 适量服用：阿胶胶囊虽好，但过量服用可能导致身体不适。建议按照说明书或医生指导服用。

2. 注意饮食：在服用阿胶胶囊期间，应避免食用辛辣、油腻、生冷等刺激性食物。

3. 孕妇、哺乳期妇女及特殊人群应在医生指导下使用。

总之，阿胶胶囊作为一种具有多种功效的中成药，在日常生活中具有较高的实用价值。合理使用阿胶胶囊，能够为我们的健康带来诸多益处。

红豆养生粥谱大全：美味养生，全家共享

在我国，粥作为一种传统的美食，深受人们的喜爱。而红豆养生粥，更是以其独特的营养价值和养生功效，成为许多人追求健康生活的首选。今天，就为大家带来一份红豆养生粥谱大全，让你在家就能轻松制作出美味又养生的红豆粥，全家共享。

红豆养生粥谱大全：美味养生，全家共享

一、红豆薏米粥

材料：红豆50克，薏米50克，水适量

做法：将红豆和薏米洗净，加入适量水煮沸，转小火煮熟至粥状。可根据个人口味添加适量冰糖。

功效：红豆具有利尿、消肿、解毒的功效，薏米具有清热、利湿、健脾的作用。这款粥适合夏季食用，具有很好的养生效果。

二、黑米红枣红豆粥

材料：黑米50克，红枣适量，红豆50克，水适量

做法：将黑米、红枣和红豆洗净，加入适量水煮沸，转小火煮熟至粥状。

功效：黑米具有美容养颜、滋补肌肤的功效，红枣具有补血养气的作用，红豆具有利尿消肿、解毒的功效。这款粥适合女性食用，具有很好的养生效果。

三、南瓜红豆粥

材料：南瓜200克，红豆50克，水适量

做法：将南瓜削皮去籽，切块后加入适量水煮沸，再加入红豆，转小火煮熟至粥状。

功效：南瓜富含胡萝卜素、维生素C、纤维素等营养素，具有增强免疫力、保持皮肤健康的作用。这款粥适合秋季食用，具有很好的养生效果。

四、红豆花生燕麦粥

材料：红豆60克，花生米30克，燕麦20克，枸杞10克，红枣6颗，冰糖30克，冷水1000克

做法：将红豆、花生米、燕麦、枸杞、红枣洗净，放入锅内，加入冷水，加入冰糖，按粥键，大约40分钟，之后保温两小时。

功效：红豆具有利尿、消肿、解毒的功效，花生米具有养血润燥、补气养血的作用，燕麦具有降低胆固醇、润肠通便的作用，枸杞具有滋补肝肾、益精明目的作用，红枣具有补血养气的作用。这款粥适合春季食用，具有很好的养生效果。

五、红豆莲子百合粥

材料：红豆50克，莲子10克，百合10克，山楂干10克，冰糖20克

做法：大米洗净用清水浸泡30分钟，捞出沥干备用。莲子、百合分别用清水浸泡至软，山楂干洗净。锅中适量清水大火烧沸，倒入大米转至小火熬煮20分钟。放入莲子、山楂、百合，小火继续熬煮20分钟。加入冰糖调味，即可盛入碗中上桌食用。

功效：红豆具有利尿、消肿、解毒的功效，莲子具有养心安神、补脾止泻的作用，百合具有润肺止咳、养心安神的作用，山楂干具有消食健胃、行气散瘀的作用。这款粥适合冬季食用，具有很好的养生效果。

通过以上红豆养生粥谱大全，相信大家已经学会了如何在家制作美味又养生的红豆粥。快动手为家人准备一碗红豆粥，共享健康生活吧！

预防心血管疾病，养生首选莲子百合枸杞汤

心血管疾病是当今社会最常见的慢性疾病之一，严重威胁着人们的健康和生命。中医养生智慧告诉我们，预防心血管疾病要从日常饮食和生活习惯做起。其中，莲子百合枸杞汤作为一种养生佳品，对于预防心血管疾病具有显著的功效。

莲子百合枸杞汤主要由莲子、百合和枸杞三种食材熬制而成。莲子具有养心安神、健脾养胃的功效；百合则能润肺止咳、清心安神；枸杞则具有滋补肝肾、益精明目的作用。这三种食材搭配在一起，既能滋补身体，又能预防心血管疾病。

首先，莲子百合枸杞汤有助于降低血脂。莲子中含有丰富的膳食纤维，可以促进肠道蠕动，帮助排出多余的胆固醇和脂肪。百合和枸杞也具有降低血脂的作用，能够有效地预防动脉粥样硬化等心血管疾病。

其次，莲子百合枸杞汤具有扩张血管、降低血压的作用。莲子中的钾元素可以促进人体内钠的代谢，有助于降低血压。百合和枸杞中的生物碱成分，可以扩张血管，改善血液循环，降低血压。

此外，莲子百合枸杞汤还具有抗氧化的作用。莲子、百合和枸杞中都含有丰富的抗氧化物质，如维生素C、维生素E和多种微量元素，可以清除体内的自由基，预防心血管疾病。

那么，如何制作莲子百合枸杞汤呢？以下是一种简单的做法：

预防心血管疾病，养生首选莲子百合枸杞汤

材料：莲子50克，百合30克，枸杞10克，红枣5颗，清水适量。

做法：

1. 将莲子、百合、枸杞和红枣洗净，浸泡30分钟。

2. 将浸泡好的食材放入锅中，加入适量清水。

3. 大火煮沸后，转小火慢炖1小时。

4. 炖至汤汁浓稠，即可食用。

需要注意的是，莲子百合枸杞汤虽然具有诸多养生功效，但并非适合所有人。有如下情况的人应慎用：

1. 患有感冒发热、腹泻等病症的人不宜食用。

2. 体质偏寒、脾胃虚弱的人应适量食用。

3. 枸杞性温，过量食用可能导致上火。

总之，莲子百合枸杞汤是一种适合大众的养生佳品，对于预防心血管疾病具有显著的功效。大家可以根据自己的体质和需求，适量食用，以维护身体健康。同时，我们还应养成良好的生活习惯，保持良好的心态，共同预防心血管疾病。

白茶养生秘诀全解析，助你轻松打造健康生活新篇章

随着生活节奏的加快，人们越来越注重健康养生。茶，作为我国传统的饮品，自古以来就有“茶养生”的说法。而在这众多茶类中，白茶以其独特的口感和养生功效，逐渐成为茶友们的新宠。那么，如何正确饮用白茶，才能达到养生的效果呢？下面，就让我们一起走进白茶的养生世界，探索其中的奥秘。

首先，了解白茶的制作工艺。白茶的制作工艺相对简单，主要经过萎凋和干燥两个过程。萎凋过程中，茶叶中的水分逐渐蒸发，茶叶中的营养成分得到充分释放。干燥过程中，茶叶的香气和口感得以形成。因此，白茶具有很高的营养价值。

其次，白茶的养生功效。白茶具有抗氧化、抗衰老、降血压、降血脂、抗病毒、抗菌消炎等多种功效。其中，抗氧化和抗衰老是白茶最显著的特点。白茶中的茶多酚和儿茶素等成分，具有很好的抗氧化作用，可以有效清除体内的自由基，延缓衰老。

那么，如何正确饮用白茶呢？

白茶养生秘诀全解析，助你轻松打造健康生活新篇章

1. 选择合适的白茶。白茶分为白毫银针、白牡丹、寿眉等品种，不同的品种口感和功效略有差异。根据个人口味和需求选择合适的白茶。

2. 控制泡茶时间。白茶泡茶时间不宜过长，一般控制在2-3分钟。泡茶时间过长，茶叶中的茶多酚和咖啡碱等成分会过多释放，导致口感变差，同时也会影响养生效果。

3. 注意泡茶水温。白茶泡茶水温以80-90℃为宜。水温过高，容易破坏茶叶中的营养成分；水温过低，则无法充分提取茶叶中的香气和口感。

4. 合理搭配饮用。白茶可以单独饮用，也可以与其他饮品搭配。如搭配蜂蜜、枸杞等，可以增加养生效果。

5. 适量饮用。白茶虽好，但过量饮用也会对身体造成负担。一般建议每天饮用3-5克白茶为宜。

总之，白茶作为一种天然的养生饮品，具有很高的营养价值。只要我们掌握正确的饮用方法，就能在享受美味的同时，达到养生的目的。让我们一起走进白茶的养生世界，开启健康生活新篇章。

白茶养生秘籍大公开：让你重拾青春活力的秘诀

在繁忙的都市生活中，我们常常被各种压力和困扰所包围，而身体也在不知不觉中逐渐衰老。然而，有一种神奇的饮品，被誉为“茶中珍品”，它不仅口感醇厚，更能为我们的身体带来意想不到的养生效果。这就是白茶，今天，就让我们揭开白茶的神秘面纱，探寻它如何成为让我们重拾青春活力的秘诀。

白茶，源于我国福建，是一种经过简单加工的茶叶。其独特的制作工艺使得白茶保留了茶叶中的天然成分，具有很高的保健价值。研究发现，白茶中含有丰富的茶多酚、氨基酸、维生素等多种营养成分，这些成分对人体健康具有诸多益处。

白茶养生秘籍大公开：让你重拾青春活力的秘诀

首先，白茶具有抗氧化作用。随着年龄的增长，人体内的自由基会不断增多，导致细胞老化、皮肤松弛等问题。而白茶中的茶多酚具有很强的抗氧化能力，可以清除体内的自由基，延缓衰老过程。

其次，白茶具有提神醒脑的作用。白茶中的咖啡因含量较低，适合长期饮用。每天喝一杯白茶，可以提神醒脑，提高工作效率，让你在忙碌的生活中保持清醒的头脑。

此外，白茶还具有降脂、降压、抗炎、抗病毒等作用。研究发现，白茶中的茶多酚和黄酮类物质可以降低血脂、血压，对心血管系统有很好的保护作用。同时，白茶还具有抗炎、抗病毒的作用，有助于提高免疫力。

那么，如何正确饮用白茶呢？以下是一些建议：

1. 白茶不宜过浓。过量饮用白茶可能导致失眠、心跳加速等不良反应。

2. 白茶不宜空腹饮用。空腹饮用白茶容易刺激胃黏膜，引起不适。

3. 白茶适合在早晨、下午饮用。早晨饮用白茶可以提神醒脑，下午饮用则有助于放松身心。

4. 白茶可以搭配其他食材。如将白茶与枸杞、红枣等食材搭配，可增强其养生效果。

总之，白茶作为一种天然的养生饮品，具有丰富的保健价值。适量饮用白茶，可以帮助我们重拾青春活力，保持身心健康。让我们一起品味白茶，享受美好生活吧！

炙甘草：中药界的佼佼者，功效与作用点

炙甘草，作为中药界的佼佼者，其历史悠久，功效显著，作用广泛。它不仅具有补益脾胃、调和诸药的功效，还能治疗多种疾病，为中医药宝库中的一颗璀璨明珠。

炙甘草，又称炙甘草片，是甘草的炮制加工品。它采用甘草片加入炼熟的蜂蜜与少许开水，拌匀后稍闷，炒至黄色至深黄色，不粘手时取出，晾凉。炙甘草具有类圆形或椭圆形切片，表面红棕色或灰棕色，微有光泽，切面黄色至深黄色，形成层环明显，射线放射状。其药性平，药味甘，归胃经、心经、肺经、脾经。

炙甘草的主要功效与作用如下：

1. 滋养脾胃：炙甘草具有补益脾胃、养心安神之功效，可用于治疗脾虚胃弱、失眠健忘等病症。

2. 化痰止咳：炙甘草具有镇咳化痰、滋润肺胃之功效，可用于治疗咳嗽、气喘、喉咙肿痛等症状。

3. 提高免疫力：炙甘草含有多种对人体免疫系统有益的成分，可以提高人体免疫力，预防感冒等疾病。

4. 保护肝脏：炙甘草富含甘草酸，能防止肝细胞受到损伤，并能让已经受损的肝细胞尽快修复，提高肝脏解毒功能，防止肝炎、肝硬化以及脂肪肝等多种疾病发生。

5. 治疗胃病：炙甘草具有明显的保护胃黏膜、促进胃液分泌、增加胃黏液含量、抑制胃酸分泌等作用，可用于治疗胃炎、胃溃疡、食欲不振等疾病。

6. 治疗呼吸系统疾病：炙甘草具有镇咳、止咳、化痰、润肺等作用，可用于治疗支气管炎、哮喘、咳嗽等疾病。

7. 治疗心脑血管疾病：炙甘草具有调节心律、扩张冠状动脉、降低心肌耗氧量等作用，可用于治疗心悸、心动过速、高血压、冠心病等疾病。

然而，炙甘草并非万能，在使用过程中还需注意以下几点：

炙甘草：中药界的佼佼者，功效与作用点

1. 适量使用：炙甘草用量过大可能导致中毒，表现为头昏、头痛、心悸、恶心、呕吐、胃痛、皮肤瘙痒等症状，甚至可引起心动过缓等严重后果。

2. 禁忌症：高血压、低钾血症、水肿、孕妇等患者不宜使用炙甘草。

总之，炙甘草作为中药界的佼佼者，其功效与作用显著，但使用时需注意适量和禁忌，以免产生不良反应。在医生的指导下，合理使用炙甘草，将为人们的健康带来福音。

红枣枸杞强肾养生，健康强体不再是梦

红枣枸杞，自古以来就被誉为养生佳品。在繁忙的生活节奏中，人们越来越注重健康养生，而红枣枸杞的神奇功效，更是受到了广泛关注。今天，就让我们一起来探讨一下红枣枸杞的养生之道，让健康强体不再是梦。

红枣，又名大枣，含有丰富的营养成分，具有很高的药用价值。红枣中含有多种维生素、氨基酸、矿物质等营养成分，能够增强人体免疫力，提高抵抗力。红枣性温，具有补中益气、养血安神、健脾养胃等功效。常食红枣，可以改善身体虚弱、气血不足、失眠多梦等症状。

枸杞，又名宁夏枸杞，是一种名贵的中药材。枸杞中含有丰富的多糖、蛋白质、脂肪、维生素等营养成分，具有抗衰老、抗疲劳、增强免疫力等作用。枸杞性平，味甘，具有滋补肝肾、益精明目、补血安神等功效。长期食用枸杞，可以有效改善视力模糊、腰膝酸软、头晕耳鸣等症状。

红枣枸杞的养生功效主要体现在以下几个方面：

红枣枸杞强肾养生，健康强体不再是梦

1. 增强免疫力：红枣枸杞中含有丰富的营养成分，能够增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 抗衰老：红枣枸杞中的抗氧化物质，能够清除体内的自由基，延缓衰老过程，使肌肤保持年轻状态。

3. 改善视力：枸杞具有明目作用，长期食用可以改善视力模糊、眼干眼涩等症状。

4. 健脾胃：红枣具有健脾养胃的功效，能够改善消化不良、食欲不振等症状。

5. 补血安神：红枣枸杞具有补血安神的作用，对于失眠多梦、心悸怔忡等症状有很好的缓解作用。

那么，如何食用红枣枸杞才能更好地发挥其养生功效呢？

1. 红枣枸杞泡水：将红枣和枸杞洗净，放入保温杯中，加入适量开水，浸泡30分钟，即可饮用。每天一杯，养生效果显著。

2. 红枣枸杞炖汤：将红枣、枸杞与鸡肉、猪肉等食材一起炖汤，既可以补充营养，又能达到养生保健的目的。

3. 红枣枸杞煮粥：将红枣、枸杞与大米、小米等食材一起煮粥，营养丰富，易于消化。

总之，红枣枸杞是养生保健的佳品，常食不仅可以增强体质，还能预防疾病。让我们从现在开始，将红枣枸杞融入日常生活，让健康强体不再是梦。

骨胶原蛋白肽，如何助力肌肤年轻态？

在追求年轻态肌肤的今天，越来越多的美容产品应运而生。其中，骨胶原蛋白肽作为一种新兴的美容成分，受到了广泛的关注。那么，骨胶原蛋白肽究竟是如何助力肌肤年轻态的呢？

首先，骨胶原蛋白肽能够补充肌肤所需的胶原蛋白。随着年龄的增长，人体内胶原蛋白的合成能力逐渐下降，导致肌肤失去弹性和光泽。而骨胶原蛋白肽分子量小，易于被人体吸收，能够直接补充肌肤所需的胶原蛋白，使肌肤恢复弹性和紧致。

其次，骨胶原蛋白肽具有抗衰老作用。胶原蛋白肽能够促进肌肤细胞的分裂和再生，修复受损的皮肤组织，减少细纹和皱纹的产生。同时，胶原蛋白肽还具有抗氧化作用，能够清除体内的自由基，延缓肌肤衰老。

此外，骨胶原蛋白肽还能够改善肌肤的水油平衡。肌肤的水油平衡是保持肌肤健康的关键，而骨胶原蛋白肽能够调节肌肤的水分，使肌肤既不过油也不过干，从而达到水油平衡的状态。

在保护肌肤方面，骨胶原蛋白肽也发挥着重要作用。它能够修复受损的皮肤细胞，提高肌肤的抵抗力，减少外界环境对肌肤的侵害。同时，胶原蛋白肽还能够促进伤口愈合，减少疤痕的形成。

值得一提的是，骨胶原蛋白肽不仅适用于面部肌肤，还能够作用于全身肌肤。在日常生活中，我们可以通过口服骨胶原蛋白肽来改善全身肌肤状况，使肌肤保持年轻态。

当然，要想充分发挥骨胶原蛋白肽的作用，还需注意以下几点：

骨胶原蛋白肽，如何助力肌肤年轻态？

1. 选择优质的骨胶原蛋白肽产品。市场上骨胶原蛋白肽产品种类繁多，消费者在购买时应选择正规厂家生产、品质有保障的产品。

2. 适量摄入。过量摄入骨胶原蛋白肽可能会导致身体负担，建议按照产品说明或咨询专业人士的意见进行适量摄入。

3. 结合其他护肤方法。要想达到最佳效果，可以将骨胶原蛋白肽与其他护肤方法相结合，如防晒、保湿、抗皱等。

总之，骨胶原蛋白肽作为一种具有多种功效的美容成分，在助力肌肤年轻态方面具有显著作用。只要正确选择和使用，相信我们都能拥有健康、年轻的肌肤。